Spicy Paleo Chicken Marinade
Servings: 10 servings
Calories: 58kcal
This Paleo Chicken Marinade is the perfect kick to your baked chicken recipe. The combination of scotch bonnet peppers and coconut sugar adds the perfect amount of sweetness and spice that pairs well with any cut of meat you choose.
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Equipment
- 1 food processor
Ingredients
- 4 scotch bonnet peppers
- ½ red onion
- ½ sweet onion yellow onion
- 4-5 cloves garlic
- 6 scallion stalks cut the ends before putting into the food processor
- 7 sprigs of fresh thyme
- ¼ cup white vinegar
- ¼ cup soy sauce
- 2 tablespoons brown coconut sugar
- 1 tablespoon salt
- 1 tablespoon ground black pepper
- 1 tablespoon fresh ginger freshly grated
- 2 tablespoons allspice seeds freshly ground
- 2 tablespoons olive oil or any neutral oil
- ½ fresh lime juice
Instructions
- Prepare fresh ingredients by peeling or cleaning what is necessary
- Place all the ingredients, both fresh and dry, into the food processor and puree.
- Consistency should be semi-smooth with no hidden large chunks.
- Adjust salt to your preference.
- Use right away on your favorite cut of chicken or transfer marinade into a jar or a container with a tight seal.
Nutrition
Calories: 58kcal | Carbohydrates: 7g | Protein: 1g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Sodium: 1031mg | Potassium: 109mg | Fiber: 1g | Sugar: 3g | Vitamin A: 155IU | Vitamin C: 11mg | Calcium: 30mg | Iron: 1mg