Go Back Email Link
–+ servings
turmeric chicken thighs on a white bowl

Turmeric Chicken Thighs

Course: Main Course
Cuisine: African, American, Mediterranean
Keyword: chicken thighs, turmeric
Prep Time: 5 minutes
Cook Time: 40 minutes
Marinating: 30 minutes
Total Time: 1 hour 15 minutes
Servings: 6 servings
Calories: 266kcal
Author: Ogechi
Turmeric chicken thighs are tender & juicy with perfectly crisped skin. The combination of spices makes this a great roasted chicken recipe.
Print Recipe

Equipment

  • 1 baking sheet
  • 1 sheet of parchment paper

Ingredients

  • 2 pounds chicken thighs bone in
  • 1 teaspoon ground turmeric
  • 1 ½ teaspoons chicken bouillon
  • ½ tablespoon onion powder
  • ½ tablespoon garlic powder
  • ½ teaspoon rosemary
  • ½ teaspoon ground cumin
  • ¼ teaspoon ground ginger
  • ½ teaspoon cayenne pepper optional
  • ½ tablespoon olive oil

Instructions

  • Preheat oven to 400℉
  • Clean chicken thighs and pat dry in a mixing bowl.
  • In a separate bowl, combine all the dry ingredients. Roughly mix them into each other
  • Add ½ tablespoon of olive oil to the chicken, mix, and then add in the dry ingredients. Mix well.
  • Place parchment paper on a baking sheet and spray with cooking spray. Place chicken skin-side up.
  • Set a timer for 40-50 minutes, or until the chicken reaches an internal temperate of 165℉.
  • Remove from the oven and let it sit for a few minutes before eating.
  • Enjoy!

Nutrition

Calories: 266kcal | Carbohydrates: 2g | Protein: 19g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 111mg | Sodium: 94mg | Potassium: 262mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 160IU | Vitamin C: 0.4mg | Calcium: 15mg | Iron: 1mg