Frozen Sweet Potato Fries in Air Fryer

Course: Side Dish

Cuisine: American

Keyword: air fryer, fries, sweet potato

Prep Time: 35

Cook Time: 15

Total Time: 50

Servings: servings

Calories: 203kcal

Author: Ogechi

Frozen Sweet Potato Fries cooked in an air fryer are easy to make, crispy, and a healthier alternative to the deep fried version. Just grab your already prepped fries from the freezer and pop them in your favorite air fryer.

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Equipment

1 Air Fryer
1 mixing bowl
1 cutting board
1 knife
Non-stick cooking spray

Ingredients

2 medium sweet potatoes approximately 450 grams
1 teaspoon onion powder
½ teaspoon ground black pepper
1 teaspoon salt
1 teaspoon corn starch

Instructions

Fry Preparation

First, peel potatoes and cut into fry shape of choice.
Bring water to a bowl and submerge the fries in a spacious bowl
After 35-40 minutes, strain fries and submerge in ice cold water.
After 10 minutes, strain fried and dry them with paper towels.
Sprinkle a teaspoon of cornstarch on them and make sure each fry is coated
Store them in the freezer until you are ready to use.

Air Frying Instructions

Preheat air fryer to 370° for 5 minutes
In a bowl, toss fries in onion powder, black pepper, and salt.
Spray the air fryer basket with non stick spray before laying out fries. (Remember not to over crowd the basket)
Once fries are in the basket, spray them with non stick spray
Cook for 10 minutes at 370°. After 10 minutes flip them and let them cook for another 5 minutes before plating
Chop!

Nutrition