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jollof rice without tomato paste in a white bowl

Jollof Rice without Tomato Paste

Course: Side Dish
Cuisine: African, Nigerian
Keyword: jollof rice, rice, rice recipe
Prep Time: 45 minutes
Cook Time: 45 minutes
Total Time: 1 hour 30 minutes
Servings: 10 servings
Calories: 272kcal
Author: Ogechi
Jollof Rice without Tomato Paste is easy-to-make and a recipe you should have on deck. It is savory, spicy, and holds depth like the traditional recipe.
Print Recipe

Equipment

  • 1 pot
  • 1 blender
  • 1 chopping knife

Ingredients

  • 3 cups parboiled rice
  • 2 red bell peppers
  • 2 red onions
  • 1 yellow onion
  • 2 scotch bonnet peppers optional
  • 5 plum tomatoes
  • 5 garlic cloves
  • 1 ½ tablespoons bouillon seasoning
  • 2 teaspoons thyme
  • 1 teaspoon nutmeg ground
  • 1 tablespoon curry powder
  • 3 bay leaves
  • 1 teaspoon salt
  • 3 tablespoons olive oil

Instructions

Sauce Preparation

  • Preheat oven to 425° F.
  • Place tomatoes, red bell peppers, and red onions on a baking tray with cooking spray.
  • After 35-40 minutes, remove tray from the oven and set aside.
  • Place roasted veggies in a blender with scotch bonnets and garlic cloves. Blend until smooth and set aside.

Jollof Rice Preparation

  • In a stock pot, heat 2 tablespoons of olive oil and add chopped yellow onion.
  • After one minute, add curry powder, thyme, nutmeg and mix together.
  • Next, add puree mixture to the pot along with 3 bay leaves. Put the heat on low/medium and let it cook for 10 minutes.
  • Now add washed rice and 5 cups of water to the pot. Mix everything together with the remaining seasoning. Taste and adjust salt/pepper accordingly.
  • Place foil over the pot before covering with the lid. (For even cooking). Make sure the stove is on a low setting.
  • After 30 minutes, check and adjust water until rice is cooked.
  • Enjoy!
  • Once it is done, remove from the stove and pair with your favorite protein

Nutrition

Calories: 272kcal | Carbohydrates: 51g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 0.03mg | Sodium: 420mg | Potassium: 264mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1048IU | Vitamin C: 41mg | Calcium: 36mg | Iron: 1mg